Integrated therapies, in professional terms, refer to Non-invasive Therapies that have a comprehensive and multidisciplinary approach to healthcare. It involves the coordination and collaboration of different healthcare professionals to address a patient's diverse physical, psychological, and emotional needs. This approach recognizes that an individual's well-being is influenced by a multitude of factors and aims to provide a holistic understanding of their health.
In Integrated therapies, a team of experts from various disciplines, such as medical doctors, psychologists, physical therapists, and counselors, work together to evaluate and treat a patient's condition. This approach considers not only the immediate symptoms but also the underlying causes and contributing factors. By addressing the interconnected aspects of a person's health, integrated therapies seek to provide a more comprehensive and effective treatment plan.
Integrated therapies involve a thorough assessment, collaborative decision-making, and a customized treatment plan tailored to the individual's unique needs. This method acknowledges that a person's mental and emotional well-being can have a profound impact on their physical health and vice versa, and strives to address these connections for a more holistic approach to healthcare.
Integrated therapies is used hand in hand with standard medical care, which includes all the below-mentioned therapies which involves working with the natural process of the body to repair and restore health.
INTEGRATED THERAPIES
01
Biodynamic Craniosacral Therapy
BCST, or Biodynamic Craniosacral Therapy, is an alternative healing approach that focuses on the craniosacral system, which includes the brain and spinal cord. We at BLISSFUL BIRTHING believe that it can help with a range of physical and emotional issues, including trauma, it's important to note that its effectiveness in addressing birth trauma may vary from person to person depending upon the intensity of the trauma.
In BLISSFUL BIRTHING we provide BCST support for our clients to ease and help them when they are in the process of healing their various layers of trauma.
We believe that trauma can be stored in the body's tissues and that gentle touch and manipulation of the craniosacral system can release this stored tension and promote healing. In the context of birth trauma, BCST may aim to address physical and emotional discomfort or distress that a person experienced during their birth process.
02
Rebirthing Breath-work
Rebirthing Breath-work, as developed by Leonard Orr, is a specific approach to breath-work therapy that aims to release emotional and psychological blockages, including birth trauma, through conscious connected breathing. Leonard Orr is credited with popularizing and formalizing this particular method of breath-work. Here's how it works and its potential benefits for releasing birth trauma:
Conscious Connected Breathing: In Leonard Orr's rebirthing breath-work, individuals engage in a specific breathing technique known as conscious connected breathing. This involves deep inhales and unknown exhales without pauses between inhalation and exhalation. The intention is to increase oxygen flow, release tension, and promote a state of relaxation.
Revisiting Birth Trauma: A key component of rebirthing according to Orr is the belief in the connection between one's birth experience and later life issues. During a session, individuals may be guided to explore and revisit their birth experience through guided imagery, regression techniques, or dialogue with a trained practitioner.
Release of Trauma: The process of conscious connected breathing, combined with focused attention on birth trauma, is thought to help individuals access and release suppressed emotions and trauma associated with their birth. It is believed that by releasing these emotions, individuals can experience healing and personal transformation.
Integration and Healing: Leonard Orr's approach to rebirthing breath-work emphasises the idea of "rebirth" or a fresh start. By releasing birth trauma and other emotional blockages, individuals may gain a sense of catharsis, relief, and emotional healing. This can lead to increased self-awareness and personal growth.
03
5ELEMENT BREATHWORK
5 Elements Breathwork is an art and science of aligning the body and the psyche thereby receiving the amazing healing power of the breath.
DP Mahesh, the founder of Sadgamaya Foundation and discoverer of 5 Elements Breathwork (5EB), is a Spiritual Scientist, a Yogi trained under the Himalayan Tradition and a teacher focused on Cognitive Awareness and Development. An engineering graduate with corporate experience in the IT industry, Mahesh was spiritually oriented from an early age.
The 5 elements (Earth, Water, Fire, Air, and Space) are constant companions in our three-dimensional reality and represent the grounding aspects of our personality. To disregard the 5 elements is to disregard physical existence itself. But, by using them, we connect with everything and yet remain unique @ 5elementbreathwork.com
At BLISSFUL BIRTHING we seek the help of this wonderful therapy as a support to our other modalities while helping a person. We also practice 5EBBreath-work along with elements such as fire, water, air and more, because these elements help one to release the trauma in a more organic manner.
04
Ayurvedic
Acupressure
Ayurvedic Acupressure is a holistic healing modality that integrates the ancient wisdom of Ayurveda with the principles of traditional acupressure. This unique approach combines the understanding of Ayurvedic Doshas (Vata, Pitta, and Kapha) and energy channels with the application of pressure on specific points to address various physical and emotional issues.
One significant application of Ayurvedic Acupressure is in dealing with trauma-related issues. Trauma, whether physical or emotional, can disrupt the body's natural balance, leading to a range of health problems. Ayurvedic Acupressure works by identifying the individual's constitution and imbalances and then applying targeted pressure on specific acupressure points to release stagnant energy and restore harmony. This helps in alleviating the effects of trauma, such as anxiety, stress, and physical discomfort.
Moreover, Ayurvedic Acupressure is effective in addressing fascia-related concerns. Fascia is the connective tissue that surrounds muscles, bones, and organs. When it becomes tight or restricted, it can lead to pain and limited mobility. Through the targeted application of pressure, Ayurvedic Acupressure helps release tension in the fascia, promoting flexibility and reducing pain.
Additionally, this holistic approach is beneficial for psychosomatic disorders where emotional or psychological factors contribute to physical symptoms. By balancing the Doshas and facilitating the flow of energy, Ayurvedic Acupressure can help individuals manage and mitigate psychosomatic issues, leading to improved overall well-being.
In essence, Ayurvedic Acupressure is a powerful therapeutic method that harmonizes the body, mind, and spirit, making it a valuable tool for addressing a wide range of health concerns, especially those linked to trauma, fascia, and psychosomatic disorders.
05
Biodynamic Paediatric Osteopathy
Biodynamic Paediatric Osteopathy is a specialized branch of osteopathic medicine that focuses on treating infants and children. It is based on the principles of osteopathy, which emphasize the body's ability to heal itself when it's in a state of balance. In the context of pediatrics, practitioners use gentle, hands-on techniques to address musculoskeletal and cranial imbalances in children, aiming to promote overall health and well-being. This approach is particularly gentle and adapted to the needs of young patients, making it suitable for various childhood conditions and concerns.
Biodynamic Paediatric Osteopathy can be used to help children and infants who have experienced trauma. Trauma in children can result from various sources, such as difficult births, accidents, surgery, emotional stress, or other challenging experiences. Biodynamic Paediatric Osteopaths believe that traumatic events can lead to physical and emotional imbalances in a child's body.
06
Fascia
Fascia plays a pivotal role in biodynamic craniosacral therapy. This connective tissue network encompasses every part of the body and is intertwined with the craniosacral system. Biodynamic craniosacral therapy acknowledges that physical and emotional imprints, including trauma, can be stored within the fascia, potentially leading to discomfort or dis-ease. The therapy's gentle, non-invasive touch encourages the release of these stored tensions, facilitating the body's innate capacity to self-regulate and heal. By nurturing the free flow of cerebrospinal fluid and balancing the craniosacral rhythm, this therapy aims to restore physical and emotional well-being, emphasizing the crucial role of fascia in the body's interconnected systems.
Credits: Janusz Jurek
Fascial Representation
07
Colour Therapy
Colour therapy, also called chromotherapy, is a method of treating ailments by using colours. The therapy is done by shining an appropriate colour on a particular area of the body. It is also done through the eyes by looking at a particular colour. This is performed with utmost care so that there is no strain on the eyes.
Colour therapy is a complementary therapy and not an alternative to medical care. The results of the therapy vary from person to person.
What does colour therapy do?
Colour therapy is a non-invasive and holistic treatment that brings balance and health to your mind and body. The vibrations of the colour in the colour therapy class improve your mood and overall health.
The basic idea of colour therapy. Colours are made up of reflected lights that hit our retinas as the wavelengths vibrate. Our brain interprets these wavelengths, which ultimately makes our perception of colour a physical and sensory experience. Colour therapy is based on the idea that colours create an electrical impulse in our brain, which stimulates hormonal and biochemical processes in our body. These processes either stimulate or calm us
Pastries - $4
Butter Croissant - $2.5
Coffee/Tea - $1
Fresh Juice - $2
09
08
TRE- Trauma Releasing Exercise
Trauma Relieving Exercise is an innovative series of exercises that assists the body in releasing deep muscular patterns of stress, tension, and trauma and helps restore an inner sense of peace and calm. These exercises have been used successfully in over 40 countries for chronic stress or post-trauma symptoms due to generalised life situations, accidents and natural disasters.
Somatic Experiencing
Somatic experiencing is not talk therapy. SE engages focussed awareness of bodily sensations to engage innate self-regulation and healing. It helps an individual develop body awareness to renegotiate and heal trauma rather than relive trauma. SE is experienced as your own journey of healing rather than someone else healing you.
10
Chi Kung
Chi kung is a holistic system of coordinated body posture and movement, breathing, and meditation used for better health. It involves gentle exercises composed of movements that help in stretching the body, increasing fluid movement and building awareness of how the body moves through space.
11
Past Life Regression
Deep in the subconscious lies the source of our recurrent problems. Much can be known, experienced, and healed when we enter an altered state of trans and relive our past lives to relieve us from our present life difficulties. It also helps relieve physical, emotional, spiritual, and relationship block which may be making your life miserable. The past life memories arise and once decoded, their toxic energy gets released and healing occurs.
11
12
Reflexology
Pinch the webs (as provided in the image) to experience momentary intense pain, but allow your entire body to relax like never before!